Wednesday, November 17, 2010

200 Week 1 Day 2

Exactly.

Also, I won't be showing off days anymore. I'm just going to show the days I actually work out. Then I'll be able to peruse the number of entries per month in the right column, and see at a glance how much I've been working out.

Tuesday, November 16, 2010

Walking

Uphill, mostly 5ยบ at 2.7mph.
175cal burned.

Tomorrow day 2 of squats, pushups, situps.

Oh, and on Sunday I started a new diet. I'm sticking around 1300cal or less a day. Hardcore about it on sun and mon, then today I took it easy. I was over by about 60cal. Tomorrow hardcore again.

183.5

Monday, November 15, 2010

guess who was sick for 2 weeks?

Exactly.
But I'm back.

Tonight I started the 200 situps, 100 pushups, 200 squats programs.
Week 1 Day 1 of each.

Pretty sweet deal.