Starting with the run:
Same as last time with C25K
12min 21sec/mile (pr)
Honestly...I got on the treadmill and couldn't figure out why I was doing this, or even how I would get through it. I really do hate running. My mental attitude was all wrong. I don't know. But I forced myself to do it and managed to set a personal record. So yeah. Not too shabby I guess.
CFWU
Then the WOD:
Push jerk 3-3-3-3-3 reps
I managed to do 65-65-75-75-75
Total 1065
Then I worked a few other machines working the back and I really wasn't feeling it. Nothing seemed to be worth my while and none of it was fun or enjoyable.
I'm glad I went to the gym, but it sucks that I didn't even have any fun.
Wednesday, September 3, 2008
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