Monday, May 10, 2010

Jerry

So the first two get big fat X's because the WOD involved running.
But the basic:
x/x/2/2/15/3

and then the WOD:

"Jerry"

For time:
Run .25mile
Row 500m
Run .25mile

My time was 11:40

Given that my distances were all 1/4 the Rx'd value, that'd put my projected actual Jerry time at 46:20.
Despicable really. Truly despicable.

But, I made it through the first run and the row with no issues. Didn't hit the wall until the second run.

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